I feel more flexible now. We learned new asanas over this one week and also tried bringing the old ones to more perfection. We did the surya namaskaram, bujangasana, dhanurasana, chakrasana, yoga nedhra, yoga mudhra, vrikshasana and a few other asanas regularly everyday. Along with these postures, we also did a few different additional ones like twisting the body and sarvangasana. The best part is that I don't get tired easily now and i can also stay in a particular posture for longer.
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