We did the surya namaskaram and then learned new asanas today like Dhanurasana, Bujangasana and triconasana. Suprisingly, I could do it right in the very first try. But of course, there could be more perfection. I'm able to do the previous asanas more easily than i could on the first day. Hence, I'm hoping all of them will come to perfection soon.
Duration : 1 hour
Duration : 1 hour
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