IB

IB

Thursday, 8 September 2016

Journal 9.5 : New asanas

We did the surya namaskaram and then learned new asanas today like Dhanurasana, Bujangasana and triconasana. Suprisingly, I could do it right in the very first try. But of course, there could be more perfection. I'm able to do the previous asanas more easily than i could on the first day. Hence, I'm hoping all of them will come to perfection soon. 

Duration : 1 hour

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